The SOJOLO Method

I believe you've carried a lot. It's completely understandable to feel a mix of bold curiosity and a twinge of fear about trying something new. Your bravery to even look into healing is powerful. Imagine SOJOLO as YOUR place to feather your nest, so conditions are right to connect with healing!


What is SOJOLO?

A Soothing Embrace, free from fear of re-traumatization.

SOJOLO means "Sound and Song Joined with Lotic Water" — "lotic" just means fresh, flowing water, like a peaceful stream. This retreat is about giving yourself permission to have fresh energy flowing into your life right here in Fredericksburg, Texas. Because you've suffered enough.

Think of it like A "Human Tune-Up"!

You'll lie on a luxurious, warm Liquid Sound Table, where soothing live music (from Janna's violin, harp, and even her singing voice) gently vibrates through your entire body. It's like a soft, healing, hum or lullaby that helps every cell remember what it feels like to be calm and at peace.

Releasing What's Stuck.

If you've been carrying difficult memories that feel yucky, SOJOLO offers a way to gently wash them. This isn't about reliving the pain; it's about helping your body let it heal safely and without discomfort.

Creating New, Good Memories.

After a memory is released, we encapsulate the difficult story into a soft, beautiful musical time capsule, so you can remember it without the weight of the past or the vivid sensations.


Finding Your Voice: Musically Mothered and Nurtured.

This retreat is about feeling safe, cared for, and truly heard.

Imagine being nurtured in the gentlest way possible. Janna, the Board Certified Music Therapist , connects with you at a very deep, preverbal level, offering a kind of "musical mothering" that helps soothe any young, vulnerable parts within you. It's about feeling safely held, loved , and absolutely free from fear of abuse, like a "baby bird" growing in a secure nest.

Feathering Your Nest.

The retreat itself is where we feather that nest—creating a deeply nurturing space for you to heal and grow at your own pace.

Harmonizing Your Inner Self.

If you sometimes feel like different parts of you are disconnected or in conflict, SOJOLO gently brings them into harmony. It helps your inner caregiver strengthen and support the younger, more tender parts of yourself.

From Silence to Song.

A special part of SOJOLO exploring and playing with musical self expression, composition, and song-writing about your experiences. You don't need to be a musician! This is simply a powerful way to express what's inside, to process memories, and to ultimately find your unique creative voice. It’s about rising above silence and into the freedom of your new song.


Lasting Support: Strengthening Your New Voice!

Your mentoring doesn't end when the retreat does. Our support packages following the retreat are designed to help you strengthen and maintain your newfound voice and the incredible benefits you’ve gained. We'll continue to nurture that inner strength, ensuring the peace and clarity you find continue to grow.


Hope and Healing Await.

You've faced down many predators and wild storms ! Now, it's about finding peace, feeling whole, and discovering the beautiful, unique music inside you.


Ready? Schedule a complimentary consultation today.

I believe you've carried a lot. It's completely understandable to feel a mix of bold curiosity and a twinge of fear about trying something new. Your bravery to even look into healing is powerful.

Imagine SOJOLO as a place to feather your nest, ensuring your conditions are ideal

to connect with yourself!


What is SOJOLO?

A Soothing Embrace, free from fear of re-traumatization.

SOJOLO means "Sound and Song Joined with Lotic Water" —"lotic" just means fresh, flowing water, like a peaceful stream. This retreat is about giving yourself permission to have fresh energy flowing into your life right here in Fredericksburg, Texas. Because you've suffered enough.

Think of it like A "Human Tune-Up"!

You'll lie on a luxurious, warm Liquid Sound Table, where soothing live music (from Janna's violin, harp, and even her singing voice) gently vibrates through your entire body. It's like a soft, healing, hum or lullaby that helps every cell remember what it feels like to be calm and at peace.

Releasing What's Stuck.

If you've been carrying difficult memories that feel yucky, SOJOLO offers a way to gently wash them. This isn't about reliving the pain; it's about helping your body let it heal safely and without discomfort.

Creating New, Good Memories.

After a memory is released, we encapsulate the difficult story into a soft, beautiful musical time capsule, so you can remember it without the weight of the past or the vivid sensations.


Finding Your Voice: Musically Mothered and Nurtured.

This retreat is about feeling safe, cared for, and truly heard.

Imagine being nurtured in the gentlest way possible. Janna, the Board Certified Music Therapist , connects with you at a very deep, preverbal level, offering a kind of "musical mothering" that helps soothe any young, vulnerable parts within you. It's about feeling safely held, loved , and absolutely free from fear of abuse, like a "baby bird" growing in a secure nest.

Feathering Your Nest.

The retreat itself is where we feather that nest—creating a deeply nurturing space for you to heal and grow at your own pace.

Harmonizing Your Inner Self.

If you sometimes feel like different parts of you are disconnected or in conflict, SOJOLO gently brings them into harmony. It helps your inner caregiver strengthen and support the younger, more tender parts of yourself.

From Silence to Song.

A special part of SOJOLO exploring and playing with musical self expression, composition, and song-writing about your experiences. You don't need to be a musician! This is simply a powerful way to express what's inside, to process memories, and to ultimately find your unique creative voice. It’s about rising above silence and into the freedom of your new song.


Lasting Support: Strengthening Your New Voice!

SOJOLO typically begins with a 1-1 retreat. But your mentoring doesn't end when the retreat does. Our support packages following the retreat are designed to help you strengthen and maintain your newfound voice and the incredible benefits you’ve gained. We'll continue to nurture that inner strength, ensuring the peace and clarity you find continue to grow.


Hope and Healing Await.

You've faced down many predators and wild storms ! Now, it's about finding peace, feeling whole, and discovering the beautiful, unique music inside you.


Ready? Schedule a complimentary consultation today.

Would you like

to give yourself permission

to become safely held

and deeply nourished...

free from the fear of abuse?

Would you like

to give yourself permission

to become safely held

and deeply nourished...

free from the fear of abuse?

SOJOLO is Woman-centric, designed with Dissociation in mind, and will support you to rise above feeling voiceless and re-victimized.

Janna offers the SOJOLO Method in 3 and 6 month virtual/in-person support packages and 3 day mentoring retreats in Fredericksburg, TX . Click now to explore your free 30-60 min. consultation with Janna !

(Limited Spots Available)

" Janna is a modern day healer,

gifted by God with techniques that I've never seen before. "

J. C. - Childhood Trauma Survivor 2025

" Janna is a modern day healer,

gifted by God with techniques that I've never seen before. "

J. C. -

Childhood Trauma Survivor 2025

SOJOLO

Features:


Concierge preventive care

Gentle nurturing of Your Littles

Awakening of the internal caregiver that you've always craved

Safe "Musical Mothering"

... free from fear of abuse

Enjoyment being in Your body

Deep integration of breakthroughs from talk therapy or recent hospitalizations

Creative direction of emerging memories into creative self-expression

Strength for internal validation

Mentoring support to gently rise above the echoes of past predatory invasions on your nervous system and developmental history so that you are no longer re-victimized

Are you poised to give yourself permission to be safely held in this deeply nourishing way?

I'd be honored to support you.

SOJOLO FEATURES

Concierge preventive care

Gentle nurturing of Your Littles

Awakening of the internal caregiver that you've always craved

Safe "Musical Mothering"

... free from fear of abuse

Enjoyment being in Your body

Deep integration of breakthroughs from talk therapy or recent hospitalizations

Creative direction of emerging memories into creative self-expression

Strength for internal validation

Mentoring support to gently rise above the echoes of past predatory invasions on your nervous system and developmental history so that you are no longer re-victimized

Are you poised to give yourself permission to be safely held in this deeply nourishing way?

I'd be honored to support you.

It IS possible to get safely held

as you tune your own life into harmony !

You don't have to choose between suffering 24/7 and feeling re-victimized just to get the best care.

Imagine what it would be like to be mentored and slowly taught exactly how to do this for yourself, instead...

I'd love to help you get there!

(Limited Spots Available)

" I don’t want to leave after each session...

Janna’s Liquid Sound Table carries me away from my hectic schedule and sense of time passing. My body anticipates coming back here, I feel myself being renewed. "


W. B. - Boerne, Texas. 2024

Questions Or Want To Contact Us?

For any questions or concerns,

please email [email protected]

or call (830) 431-6209.

©2025

healingtimeforme.com | Privacy Policy

Questions Or Want To Contact Us?

For any questions or concerns,

please email [email protected]

or call (830) 431-6209.

©2025

healingtimeforme.com | Privacy Policy